Boxing Training: Diet, health and workout tips

News

Sex and athletic performance: Does intimacy really weaken knees?

Mar 30, 2016 - 12:00AM ET
In the first Rocky movie, Rocky's trainer tells him not to have sex with Adrian before his fight because "women weaken knees."  
News

Brussels sprouts: Nutritious, hip superfood promotes weight loss?

Aug 24, 2014 - 01:04AM ET
Brussels sprouts, which offer a fine source of protein, iron and potassium, are surging in popularity.  
News

Floyd Mayweather: Shoulder roll defense examined by expert trainer (Video)

Apr 23, 2016 - 12:00AM ET
Throughout boxing’s rich history, there have been great defensive fighters who have dazzled audiences around the world with their respective mastery of the “Sweet Science”.  
News

Metabolism, water and weight loss: Can drinking H2O before meals help you on the scale?

Aug 07, 2014 - 12:00AM ET
So you're an amateur or pro who loves to indulge and, as a result, has to kill yourself to make weight.  
News

Cigarettes and boxing: An all-time great was a serious chain smoker?

Dec 26, 2016 - 12:00AM ET
Today, we know smoking cigarettes is a health hazard and a serious detriment to athletic performance.  
Tidbits

Boxing Gloves: The anatomy of a glove

Dec 09, 2013 - 06:50PM ET
News

Convulsing in boxing: What is it? (Video)

Jul 01, 2015 - 12:00AM ET
Many of us have seen a fighter get knocked down and start shaking uncontrollably soon thereafter.  
News

July Effect: Is fighting in this month riskier than others?

Jul 05, 2015 - 12:00AM ET
In November 2013, Russian heavyweight Magomed Abdusalamov was taken to a New York City hospital several hours after dropping a unanimous decision to Mike Perez on HBO's televised portion of the Golovkin vs Stevens fight card.  
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